HOMESCHOOL NINJA PE CLASSES
LEARn TO NINJA!


What you will learn:
* Practice like a Ninja Warrior
*Warped Wall Practice
10', 12', and 14' Wall
* Rings & Spider Wall
* Monkey bars & Rock Walls
* Grip Strength
* How to Swing properly
*
* Zip Line & More!


Dates & Cost
NINJA FIT PE CLASSES for those HOMESCHOOLING or ONLINE LEARNING this FALL!
Get out and be active this school year if you are online learning or homeschooling this year, have some fun outside while learning how to be like an “ American Ninja Warrior!”
Ages: 6 to 17
Purpose: To find a fun way to get exercise when doing at home learning
Types of classes offered:
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Ninja Kids ages 6 to 12
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Teen Ninjas ages 12-15
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Moms/Adults Fitness Classes
-
Teen Strength & Conditioning Classes ages 12-17
Days and Times Offered:
Classes available for whole family
Classes are one hour classes.
9:00 am to 10:00 am
(Tuesdays & Thursdays)
Ninja PE Intermediate to Advanced (ages 8 to 15)
10:15 am to 11:15 am
(Mondays, Tuesdays, Wednesdays, Thursdays)
Ninja Kids ages 6 to 12
11:30 am to 12:30 pm
(Mondays, Tuesdays, Wednesdays & Thursdays)
Ninja Kids & Ninja Teens (ages 6 to 15)
MOMS/Adult Fitness & Conditioning class (16+) (Monday to Wednesday only)
Afternoon Ninja classes also available
Monday to Thursday at 3;15pm to 4:15pm
Teen Classes are Tuesday at 5 pm
Adults are at 6 pm Tuesdays
Cost: (Must purchase a separate punch pass for each child good for day and evening classes)
10 class punch pass is $110 ( Must purchase separate punch pass for each child)
15 class punch pass is $150
3 class punch pass is $36
1 DROP IN TRIAL CLASS $18
Unlimited access membership is only $9.99 per month to anyone who registers for ninja PE classes! Which means you can come practice your ninja skills during open gym anytime
Want to create a class just for your kids & friends, just contact me I can make a special class!


Location:
Lost Island Ninja Course
1825 Dominion Way
Colorado Springs, CO 80918
PRE-REGISTER HERE:
Contact Suzanne Himka, RD, CSCS
Email:


Train with Suzanne Himka
Registered Dietitian & Certified Ninja Strength & Conditioning Coach
Amateur Female Ninja Wolfpack Champion, The Ninja Games Female Champion, Colorado Ninja Challenge Amateur Female Champion and American Ninja Warrior Obstacle Tester and Obstacle Course Racing Age Group World Champion. Suzanne has homeschooled all four of her children!

