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		Amazing results... Better bodies... Changing one day at a time!

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Exercise should be a joy, not a burden!

I can design the personal physical fitness training program that is right for you!

Suzanne Himka, your Personal Physical Fitness Trainer and Dietitian As your personal dietitian and fitness expert, I will educate you on healthy diet and eating habits and will show you how to make exercise, physical fitness, and good nutrition a way of life.

My training philosophy is "Get fit, stay fit!" I am committed to mentally, physically, and spiritually inspiring, motivating and challenging others to make physical fitness and nutrition part of a permanent healthy lifestyle. Please feel free to email me if you have any questions about diet, nutrition, strength training, or exercise - or stop by my message board and post a question.

More than a dietitian and personal trainer, I am also a happily married housewife, the mother of three beautiful children, and I enjoy selling stuff on eBay©. I'd love to help you make that lifestyle change toward good health!