NINJA OBSTACLE TRAINING CLASSES

KIDS & ADULTS

What you will learn:

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* Train like a Ninja Warrior

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*Warped Wall Practice

10', 12', and 14' Wall

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* Rings & Spider Wall 

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* Monkey bars & Rock Walls

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* Grip Strength

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* How to Swing properly

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* Mobility & Safety

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*Wing Nuts, Floating Doors

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* How to Lache

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* Salmon Ladder Technique

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NINJA OBSTACLE TRAINING

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Ages: Ages 5 to adult 

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Cost: $12 per person per one hour class

3 pack for $36 or $110 for 10 classes

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$120 per month for unlimited classes

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Classes are available Monday to Friday at various times throughout day

 

 

Class Age groups:

Mini Ninjas ages 5 to 7

Ninja Kids ages 8 to 10

Ninja Kids ages 11 to 12

Teen Ninjas ages 13-15

Ninjastics (combo of gymnastics and ninja)

Women Only Ninja Classes

Adult Ninja Training

Advanced Kids Ninja Training

Competitive Team Ninja Training

Functional Fitness Training Classes

UNLIMITED ACCESS TO NINJA WARRIOR COURSE

Only $23 a Month for Kids & Adults!

Location:

 

Lost Island Ninja Course

1825 Dominion Way

Colorado Springs, CO 80918

 

FILL OUT INTEREST:

 

 

 

 

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Contact Suzanne Himka, RD, CSCS

 

Email:

 

Train with Suzanne Himka

Registered Dietitian & Certified Ninja Strength & Conditioning Coach & UNAA Certified Ninja Coach   

Amateur Female Ninja Wolfpack Champion, The Ninja Games Female Champion, American Gladiator Show Winner,  Colorado Ninja Challenge Amateur Female Champion and American Ninja Warrior Obstacle Tester and Obstacle Course Racing Age Group World Champion. Top Ten Strongest Female Ninja in the World in Age Division