STRENGTH & BALANCE & NUTRITION
CLINIC FOR SPORTS PERFORMANCE
Date: February 10th
Time: 2:00 pm to 4:00 pm
Location: Chapel Hills Mall ALL TKD Gym
1710 Briargate Bld. (Near Auntie Annes Pretzel)
AGES: Families Encouraged (ALL AGES 6 through Adult) Perfect for Parents TOO!
Cost: DISCOUNT EARLY BIRD SPECIAL $20
EARLY BIRD FAMILY CAP of $50 for your whole family
BLACK BELTS & in any Martial Arts ONLY $10
Competition Team members only $10
Normal cost is $30 first participant, $25 second, $20 third or $70 family cap so register EARLY before Feb 5th!
What is included in this clinic:
Upper Body Grip Strength Drills (Learn Efficient Drills to Get Stronger! (You will receive homework to practice)
Learn to Train Smarter Without damaging your joints!
How to Improve Your Flexibility and Balance for Any Activity. Be Better at Movement and Range of Motion
Learn How What you Eat impacts Your Improvement in Sports
Fun, Interactive, Educational for the Whole Family!