OBSTACLE & NINJA FITNESS TRAINING
Summer Camps, Clinics, Kids & Adult Ninja Classes
Ninja Kids Warrior Style Clinic
SAturday, SeptEMBER 24, 2016
What Will You Practice
* Rock Wall & Bouldering Practice
* Warped Wall Practice on
7 foot and 9 foot wall
* Salmon ladder
* Cannonball Alley
* Cliff Hangar and Ring Walk
* Slip Wall and Cargo Net
* Mini Trampoline
* Quintuple Steps
If you would like to be a volunteer for one of the Ninja Clinics, please sign up here:
AGES 14 and UP can volunteer. Parent volunteers alway needed!!
Times & Cost
Ages: 6 to 13 years old for Clinic.
ALL AGES FOR OPEN GYM ( under 6 must be with parent)
Dates: September 24, 2016
Sept 24 Times: 9:00 am to 11:00 am (Ages 6-10)
12:00 pm to 2:00 pm (Ages 8 -13)
2:15 pm to 3:30 pm (OPEN GYM)
COST: $25
Second child $20, Third Child $15, Fourth $10
University School & Meridian Point Discounts ($20)
LIMIT 50 per clinic
OPEN GYM costs $10
$10 per person for about 90 minutes of fun!
WHOLE FAMILY OPEN GYM ( $50 cap per family)
CLINIC CONTENT:
20 Minute Warm up games
FIVE 20 Minute Rotations of OBSTACLES
Gladiator Games, Rock Wall/Quintuple Steps/Salmon Ladder,CannonballAlley/Slip Wall, Gymnastics/Parkour/Warped Wall, Playground Fun)
NINJA OPEN GYM
ALL AGES FAMILIES( Cost $10 per person)
Under age 6 must be accompanied by adult
Work on whatever you want to practice, Rock Wall/Quintuple Steps, Salmon Ladder/Cannonball Alley, Gymnastics/Parkour/Warped Wall)
This is OPEN practice time with supervision!
Location:
Meridian Point Church
5450 Meridian Rd.
Falcon, CO 80831
REGISTER HERE:
Contact Suzanne Himka, RD, CSCS
Email: suzannehimka@gmail.com
