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Suzanne Himka, RD, CSCS

Registered Dietitian

Certified Strength Coach

Kristen Johnson

Essential Oils Educator





Cost: FREE

Location: Vive Wellness

6210 Lehman Dr. Suite 202

Colorado Springs, CO 80918

Speech: 2:00 pm-4:00 pm

WHO: ANYONE ages 10 to Adult


What You Will Learn:



What you will learn

  • How to slow down the aging process by reducing “oxidative stress”

  • What is “oxidative stress” and practical ways to reduce it

  • How to exercise efficiently to maximize your time and results

  • How certain foods affect your immune system

  • Simple solutions to detoxify your home

  • How to enhance your life with essential oils




2:00 pm Welcome

2:15 to 3:00 pm Suzanne HImka, RD, CSCS  “Creative Ways to Slow the Aging Process”

3:00 pm Break

3:15 to 4:00 pm Kristen Johnson “How to Detoxy your Home with Essential Oils”

4:00 pm Q & A



Suzanne Himka is a Registered Dieititian and Certified Strength Coach and is well known for her dynamic speaking style with comedy and truth in a way that is never dry or boring. Kristen Johnson is a homeschooling mother of six children and has avidly researched the benefits of essential oils. 



For More Information:

Contact Suzanne Himka at

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