"HOW TO SLOW THE AGING PROCESS"

 

HEALTHY LIVING SEMINAR

 

Cost: FREE

Location: Vive Wellness

6210 Lehman Dr. Suite 202

Colorado Springs, CO 80918

Speech: 2:00 pm-4:00 pm

WHO: ANYONE ages 10 to Adult

 

What You Will Learn:

 

 

What you will learn

• How to slow down the aging process by reducing “oxidative stress”

• What is “oxidative stress” and practical ways to reduce it

• How to exercise efficiently to maximize your time and results

• How certain foods affect your immune system

• Simple solutions to detoxify your home

• How to enhance your life with essential oils

 

 

Schedule:

2:00 pm Welcome

2:15 to 3:00 pm Suzanne HImka, RD, CSCS  “Creative Ways to Slow the Aging Process”

3:00 pm Break

3:15 to 4:00 pm Kristen Johnson “How to Detoxy your Home with Essential Oils”

4:00 pm Q & A

 

 

Suzanne Himka is a Registered Dieititian and Certified Strength Coach and is well known for her dynamic speaking style with comedy and truth in a way that is never dry or boring. Kristen Johnson is a homeschooling mother of six children and has avidly researched the benefits of essential oils.