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December 25, 2013

Even when you are outside with the kids having fun. Turn those fun times into a workout by lifting the snow, chiseling it, rolling it. Shoveling and making snowmen can be a great workout and a great memory with the family!

December 25, 2013

I am having so much fun training a family of four! Mom and Dad are dripping sweat while the boys are trying to outdo their parents. I love family training. If you know of any families who want to train, let me know!

May 1, 2013

This is one of the best videos on great ideas to workout with a buddy! 

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Even Snow Men Get a Workout

December 25, 2013

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