NINJA FIT OBSTACLE TRAINING ADULT CLINIC
Want to improve your Rig Techniques? Get better grip strength? Or just try some ninja skills or get ready for a Spartan Race?
SIGN UP and learn to do some fun obstacles!
We are offering an obstacle training clinic at the new Altitude Ninja Gym on Sunday, January 19th. If you are an adult and want to get better at the obstacles as well as learn ways to improve your strength in a fun way! Come to the clinic and learn at our new 10, 000 square foot obstacle training gym! Everyone will learn something new!
Date & Times: Sunday, February 9th 4:00 pm to 6:00 pm
Sunday, February 16th 3:00 pm to 5:00 pm
Sunday, March 1st 4:00 pm to 6:00 pm (Damon only Suzanne at a conference)
Sunday, March 15th 4:00 pm to 6:00 pm
Location: Altitude Ninja Obstacle Training Gym
750 Garden of the Gods Rd Suite 125 ( Parking lot behind House of Color)
Colorado Springs, CO 80907
Ages: 16 through Adult (All levels beginner to advanced will be challenged)
Cost: $59 for any two clinics (Military discount available)
Designed for all levels of athletes from beginner to advanced! You will learn something new!
We also offering Obstacle Course Racing & Adult Ninja classes on a weekly basis ! Classes are only $59 for 4 classes
See www.altitudeninja.com for more information on classes
What You Will Learn in the Clinic:
* Techniques on rigs and monkey bars
* How to improve your grip strength
* Grip strength & power increasing exercises
* How to be more mobile & prevent injury
* Exercises to increase shoulder mobility
TO REGISTER FOR THE CLASS:
EMAIL FOR MORE INFORMATION: Email email@example.com
About the Coaches: Suzanne Himka, RD, CSCS and Damon Marcucci, ANW Competitor, Altitude Ninja Owner
Suzanne Himka is a Certified Ninja Coach, Registered Dietitian, certified Z health mobility coach, and NSCA CSCS Certified Strength & Conditioning Coach. She has extensive sports background in a variety of sports. She has competed in college level gymnastics, Miss Fitness America, triathlons, bodybuilding, and World level taekwondo competitions. She won Amateur Female Champion of Ninja Wolf Pack Tour, Amateur Female Champion of The Ninja Colorado Challenge, Tampa Bay Overall Female & Masters Champion, American Gladiators Season 7 show winner, and OCR World Champion Age Group in London in 2018 as well as many age group podiums with 100% obstacle completion. She travels around the world competing on a monthly basis! She has a passion for teaching others about how to navigate through obstacles both on and off the course!
Damon Marcucci has had his own backyard ninja for many years and decided to build his own indoor gym, which we now call "Altitude Ninja" He has been on several seasons of American Ninja Warrior and loves to create a challenge. He wants to inspire other adults to be the best they can be in ninja. His goal with Altitude Ninja Gym is to include people of all ages to learn the sport of ninja!
Together our goal is to build an adult ninja team that competes and travels across the country!